8/26/2010- Food While Working

Calculator Status:

List: Fruit & Fruit Juice Food: Plums Serving Listed: 2-1/8"=5.4 cm dia or 2.3 oz=66 g Next: Select another food with View List or Search, or click on Food Lists.

Results:

(click here to display calories only)

	Calories	Protein	Fat	Carbs	Fiber	Sodium
358.9		15.8	11.9	52.5	7.8	125.5
% of Calories:		17%	28%	55%
Plums
2-1/8"=5.4 cm dia or 2.3 oz=66 g
	30.4	0.5	0.2	7.5	0.9	0.0
Figs, raw
2-1/4"=5.7 cm dia or 1.8 oz=50 g
3 servings:	111.0	1.2	0.6	28.8	4.5	1.5
Nectarines
2-1/2"=6.4 cm dia or 5.0 oz=142 g
	62.5	1.5	0.5	15.0	2.4	0.0
Eggs, Chicken, hard-boiled
1 large, 1.8 oz=50 g
2 servings:	155.0	12.6	10.6	1.2	0.0	124.0
Use the Activity Calculator to Calculate Calories Burned Calorie Balance: 359 consumed - 0 burned = 359 gained

Facebook is not the place to vent

I just found this on Wiki "The enemy of my enemy is my friend" humm, wonder what my yoga teacher would say about this proverb.



Wiki How has a "How to Become Friends with an Enemy"- I think the advice is good if you are looking to be the most popular in high school.

If you have your health- does it make everything else ok?

Good that you were not hurt (in that car crash).

Good that you have your health.

It isn't good. Some things are really rotten. It is important to realize that if one cannot meet ones commitments- then you are fired or deemed unreliable. I don't like to be deemed unreliable.

Time to go do the dinner thing.

Be real.

What to do when your spouse views education very differently than you do?

What to do when your spouse views education very differently than you do?

There is a "right" way to do school work. There is a "right" way to interview of a job. There is a "right" way to be polite and considerate. But to some and one person especially, my husband, this code of conduct is not important. I am annoyed when this view is not respected nor acknowledged.

I think it is being selfish to not do one's best. I think it is wrong to not try hard. I think it is wrong and selfish to not be part of the community. I think that core differences in values become apparent when raising children. I think some people just live in their own bubble and stay detached- they also spend a lot of time alone.

I am tired of arguing.

Fall & Stuff

Kids are back in school. We had a great summer.

Issues: $$; Work and Family.

There isn't enough time lately to do it all well. Interesting.

Thank goodness I am not doing it alone.

Elections: I am supporting Mike McGinn for Seattle mayor. I hope you will also.